8 Nutritious and Heart Healthy Food Items You Should Include In Your Diet
Did you know that heart-related problems account for around one-third of deaths worldwide? Yes, that’s right! Keeping your heart in the right shape and condition is vital to avoid heart diseases. Your diet plays a significant role in heart health and can also impact the risk of heart diseases Several food items affect your blood […]
Water and its Ayurvedic Benefits to Treat Hair Loss
We have been taking the help of Ayurveda for ages to solve our health problems. Hair loss is one such issue that could be easily solved with Ayurvedic treatments. The importance of water for a healthy body is known to all of us. Water is no doubt the most important component of our existence. It […]
Top 5 Ayurvedic Therapies For Anti Ageing Treatment
Skin is one such body organ that is not just the largest but the most sensitive one too. Since it is always open and subjected to the constantly changing environment it needs to be treated with extra care. Are you wondering how? Don’t worry we are here to answer that! For years, Kerala Ayurvedic has […]
WHAT CAUSES PSORIASIS? CAN AYURVEDA HELP CURE IT?
Psoriasis is a chronic, non-contagious skin disease that causes rapid skin cell reproduction resulting in red and dry patches over the skin. The scaly patches, medically known as psoriasis plaques are the inflammation areas with excessive skin production. These plaques mostly occur on the skin surface of elbows, knees, neck, hands, soles of feet, and […]
OVERCOME FERTILITY PROBLEMS BY FOLLOWING AN AYURVEDIC DIET
Fertility is one of the best ways to gauge your overall health even if you do not wish to have children. The human body has naturally evolved for reproduction, and when the different systems of the body are in sync, your body is more fertile. However, if you are stressed or undernourished, it will reflect […]
PANCHAKARMA – A NATURE’S WAY OF HEALING
We are all living in an era where most of us are ignorant about their health and effects of lifestyle we have chosen. Fast paced world and desk-job might be a few factors behind this situation, but people are also more concerned about the health issues they are prone to. Conditions like back pain, infertility, […]
EFFECTIVE AYURVEDIC TIPS TO OVERCOME STRESS
According to a survey conducted by a renowned health insurance company, 89% of the Indian population is either stressed or somewhere close to it. That is a staggering figure that indicates that a vast majority of the Indian population has to deal with stress about something. The survey also suggested that work and finance are […]
TIPS TO REMAIN A HEART-HEALTHY PERSON ALWAYS
Humans are stuck to their chairs for hours at work. Meeting deadlines and establishing a strong foothold in the market hit the top of the priority list today, but one cannot deny the fact this lifestyle and work culture does affect our health in various means. Erratic work and less sleep hour’s leads to stress […]
OVERCOME INSOMNIA WITH THESE EFFECTIVE AYURVEDIC SOLUTIONS
Considering the modern-day lifestyle a large majority of us lead with long working hours and high levels of stress, it is taking its toll on your sleep cycle. Moreover, a lot of us have developed a habit of staying up at night to get some work done due to the calmness at that time of […]