Humans were a nomadic race for generations, travelling long distances on foot, for food and shelter. Our bodies were designed to be active. For this reason, a sedentary lifestyle is more harmful to us than we can anticipate. It can lead to the development of many health ailments and weight gain.

Diet pills lower the body’s fat set points by speeding up the organism, making both body and brain work faster. This increases Vata, which makes both body and mind crave for more sweets to balance.

Ayurveda believes in speeding up organism in healthy natural ways, with treatments to increase fat metabolism, exercise, herb-based diet supplements and the use of light non-kapha producing foods, which control vata while relieving the system of excess kapha.

At MUPPRA Kerala Ayurveda, there is a treatment for 28 to 60 days, which assures you of genuine metabolic change.

Key treatments: Udvardhanam, podikizhy, dhanyamla kizh, dhanyamla dhara lepanam, medicated steam bath, vasti and internal medications.